A vibrant and colorful Hawaiian Tuna Poke Bowl, filled with cubes of marinated ahi tuna, shredded purple cabbage and carrots, diced Persian cucumbers, pea shoots, pickled ginger and steamed Jasmine rice. Garnished with sliced Japanese scallion and toasted sesame seeds.
Homemade Takeout, Mains, Seafood

Tuna Poke

Tuna Poke Bowls always bring me back to layovers in Hawaii. Being able to hop over to the islands regularly is one of the things I miss most about being a flight attendant. These delicious bowls are easy to make, flexible with add-ins, and healthy!

Tuna Poke all mixed up.
Bring Hawaii into your kitchen by making Tuna Poke. Enjoy as is or build your own Poke Bowl!

I always make my Tuna Poke the same but rotate the veggies depending on what I have on hand. This time I used shredded purple cabbage, diced Persian cucumbers, julienned carrots, pea shoots, jasmine rice, cilantro, pickled ginger, and sesame seeds.

Some other great add-ins would be edamame, radishes, avocado, mango, green cabbage, pickled veggies, etc. 

This Tuna Poke Bowl is loaded with Farmers Market veggies like Persian cucumbers, purple cabbage, carrots, and pea shoots.
Some other great add-ins would be edamame, radishes, avocado, mango, green cabbage, pickled veggies, etc.
A vibrant and colorful Hawaiian Tuna Poke Bowl, filled with cubes of marinated ahi tuna, shredded purple cabbage and carrots, diced Persian cucumbers, pea shoots, pickled ginger and steamed Jasmine rice. Garnished with sliced Japanese scallion and toasted sesame seeds.

Tuna Poke

Sacha Hirschfeld
This dish always brings me back to my previous life as a flight attendant. Tuna Poke is easy to make, and can be enjoyed as an appetizer or in a salad/rice bowl. This will put right you right back on island time in just one bite!
Prep Time 15 minutes
Chill Time In The Fridge 1 hour
Total Time 1 hour 15 minutes
Course Appetizers, Mains
Cuisine Hawaiian, Seafood
Servings 2
Calories 333 kcal

Equipment

  • 1 large bowl with tight fitting lid
  • 1 sushi/sashimi knife

Ingredients
  

  • ¾ lb sashimi grade ahi tuna diced into 1/2″ cubes
  • 3 tbsp soy sauce or liquid aminos
  • 2 tsp dark sesame oil
  • 2 tsp honey plus more to taste
  • ¼ cup sweet Vidalia onion cut into thinly sliced half moons
  • 1 scallion thinly sliced (I used Negi, Japanese scallion)
  • ¼ tsp red chili flakes add more for extra heat
  • 1 tsp toasted black sesame seeds black, white, or combo, plus more for garnish
  • kosher salt to taste

Instructions
 

  • Combine all ingredients in a medium-sized bowl; mix well.
  • Cover, and place in the fridge for 15 minutes-1 hour.
  • Garnish with toasted sesame seeds, cilantro, and green onion.
  • Enjoy solo, or with jasmine rice and veggies of your choice.
Keyword Ahi Tuna, Fish, Pescatarian, Poke

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