A bowl of chickpea and apple coconut curry, plated around an anchor of Jasmine rice. Topped with loads of fresh cilantro and sliced Thai chili. Served with a lime wedge.
Mains, Vegetarian

Chickpea and Apple Coconut Curry

This vegetable packed curry is a filling meal that the whole family will love!
A bowl of chickpea and apple coconut curry, plated around an anchor of Jasmine rice. Topped with loads of fresh cilantro and sliced Thai chili. Served with a lime wedge.

Chickpea and Apple Coconut Curry

Sacha Hirschfeld
This flavorful vegetarian curry showcases flavors from South Asia.
Prep Time 7 minutes
Cook Time 22 minutes
Total Time 29 minutes
Course Mains
Cuisine South Asian
Servings 4
Calories 484 kcal

Equipment

  • 1 large skillet

Ingredients
  

  • 2 tbsp Ghee can sub coconut oil to make vegan
  • 1 onion small dice
  • 2 garlic cloves smashed
  • ½ inch fresh ginger grated
  • 1 cup celery sliced diagonally into 1/3" pieces
  • 1 cup carrots sliced diagonally into 1/3″ pieces
  • 2 granny smith apples peel on and diced small
  • 1 red pepper diced small
  • 1 tbsp garam masala
  • 2 tsp curry masala
  • ¼ tsp turmeric
  • ¼ tsp ground cumin
  • 1 ½ cups small variety tomatoes diced; I used cherry tomatoes sliced in half
  • 15 oz cooked chickpeas drained and rinsed
  • 13.5 oz can full fat coconut milk
  • 1 tsp kosher salt more for seasoning
  • ¼ tsp freshly ground pepper
  • 1 lime juice of ½ and wedges for serving
  • fresh cilantro for garnish; optional
  • Thai chili for garnish; optional

Instructions
 

  • In a large pan, heat the ghee over medium-high heat. Add the onion and a pinch of salt. Cook, stirring frequently, until the onion has softened and has just started to brown.
  • Reduce the heat to medium. Add celery, carrot, and apples; stir and cook for 2 minutes.
  • Add garlic and ginger; stir and cook for 1 minute or until fragrant. Stir in the garam masala, curry masala, cumin, turmeric, salt and black pepper. Cook for 30 seconds more to toast the spices.
  • Add the tomatoes to the pan and give it a good stir. Continue cooking for 3-5 minutes, stirring occasionally, until the tomatoes start to break down and dry up a little.
  • Stir in the coconut milk and chickpeas. Bring to a boil and then reduce heat to medium-low.
  • Simmer the coconut curry for 8-10 minutes or until mixture has reduced slightly. Add lime juice and season to taste with salt.
  • Serve hot over Jasmine rice. Garnish with fresh cilantro, lime wedges and sliced Thai chili. This is quite a mild curry so the sliced Thai chili is a great way to amp up the heat, without making the entire batch of curry spicy.
Keyword Apple, Chickpeas, Curry, Vegan Adaptable, Vegetarian

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